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Choose Your Package

While singular personal training and nutritional coaching is already priced to offer the best deal in the area, I want to reward you for committing to your health! Enjoy a deeper discount when you enroll in a package of training sessions or nutritional coaching.

  • Solo Full Monthly Membership

    700$
    Every month
    Full, 40-minute sessions are offered 2x per week- live in studio or online+ nutrition, weekly, and monthly empowerment live classes. Nutritional Guidance Package + Monthly Empowerment/Mindfulness
    Valid for 6 months+ 7 day free trial
    • Full, 40 minute sessions offered 2x per week
    • initial nutritional planning
    • monthly nutritional check in meeting
    • access to live online empowerment workouts
    • 1x per month mindfulness, stress relief or empowerment group
    • discounts on pop-up events
  • Partner Monthly Membership

    500$
    Every month
    Full 40-minute sessions with a consistent partner + individual nutrition guidance, empowerment sessions and online workouts
    Valid for 6 months+ 7 day free trial
    • 2x 40-minute weekly training sessions live in studio/online
    • initial nutritional plan &monthly adjustment sessions
    • free access to weekly empowerment workouts online
    • 1x per month mindfulness group
    • discounts on pop up events and merchandise
  • Express Flexible Partner/Small Group

    400$
    Every month
    Join with a buddy and schedule together or join a group of others who want a workout buddy and savings, too.
    Valid for 6 months+ 7 day free trial
    • 3x 30 minute sessions per week per month
    • initial nutritional plan and monthly adjustment sessions
    • access to online group empowerment classes
    • 1x per month mindfulness, wellness group session
    • discounts on pop up events and merchandise
  • Monthly Online Empowerment Member

    75$
    Every month
    2 weekly workouts (1 empowerment community and 1 PRIDE workout) 1x monthly mindfulness/empowerment session
    Valid for 3 months+ 7 day free trial
    • Empowered Community Workout
    • Empowered PRIDE

Get in Touch

We welcome your questions and ideas! Reach out!

Address. 12 Michael Drive

Rutland, MA 01543

Email. emergencewellness@gmail.com

Phone. 607-227-8479

Contact Us

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