Days have passed and I haven't been listening to my May Cause Miracles Challenge. Yet, like the yoga sutras I study, the lessons stay with me. Each day is an opportunity to practice- to see our truth, to love ourselves, to let go of fear and judgement. As time continues marching on, so too, does our soul and inner strength evolve. This body is strengthening because I am listening to it. Are you?
Today, recognize the moments you've offered yourself grace and love. Notice how it translates to less judgement of others as separation is an illusion. If it's difficult to love the body you're in... this mission continues. Keep looking- looking for the light in your eyes and the remembrance of your miraculous essence. You deserve to be happy, feel whole, expand and to breathe. You're exactly where you are meant to be right now. There is no rush and nothing to prove. Breathe in love, breathe out fear. Keep going, keep growing.
PS A great diffuser blend for empowerment: ginger, wild orange, patchouli
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Intuitive mother, writer, teacher, wellness coach, daughter, wife, friend and advocate for true belonging and self love.