Day 20: We Are Not A Body Amongst Bodies

We are messengers for love.  We are spirits amongst spirits, not a body amongst bodies.

Today, to really rev up the vibes of love, try adding essential oils to your meditation. Diffuse or drop into your palm and breathe it in. Apply it in layers  with the lotion or oil of your choice- to your abdomen, legs, arms and neck. Loving oils are rose, geranium, marjoram, forgive, pink pepper and align. Consider how  you can release the ego and open up to love again.

Light a candle to burn off the ego's old messages and accept that our bodies are a vessel for love. Our healing moves beyond us- it ripples into the world.

Affirmation Day 20
"I accept the true function of my body. I accept that I am a messenger for love. "

Set your alarm to repeat this every hour on the hour, breathe into your body and notice how your emotions feel and notice if there are any shifts. Note this in your journal.

As you drift off to sleep, breathe in love and acceptance for this beautiful gift of your body- an expression of love.

Love,
LeeAnn

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