We've been conditioned. Years of life. Years of education. Years of comparison. Years of experience. Each year is made up of many, many tiny moments. Times when we've taken in a look, a word, a lack of words. We've measured and compared and competed. We've made up stories about who we are and who we are meant to be. But, just because we've bought the lie, does that mean we can't return it? No. We can trash it. We can recycle it or up-cycle it. BUT, why hold onto a truth that isn't yours and was never meant to be yours?
The day we start to look beyond our nagging lies and false stories, the day we start writing our own truths and deciding that we can stretch our arms- push back the box we've made for ourselves, and step into the truth we want to create, is the day we start with a list of "Who I Am"s rather than "Who we aren'ts."
Let's decide to create a person made up of traits we value most. Choose the mark we want to leave. Let's tell ourselves we already ARE amazing, talented, loving, beautiful, strong, fit, skinny, attractive, radiant, powerful, effective, insightful, artistic, etc. When we affirm that we already are, we begin to apply those traits that fit the person we used to admire to our own day, our own person, our own path.
Oils that inspire confidence.... check out the picture for the oils that can help you support your path to confidence and embodiment.
Love you all!
Intuitive mother, writer, teacher, wellness coach, daughter, wife, friend and advocate for true belonging and self love.