Lemon oil from DoTerra is cold pressed from the rind. It's less acidic tasting and is amazingly fresh on the palette. I add two to three drops to my 32 oz. of water in the morning for a great detox and to motivate me to hydrate more. Lemon helps with everything from digestion to supporting the immune system and inflammatory response! Enjoy some lemon in your water and you will see your skin clear up and your headaches decrease as your hydration improves and toxins exit!
It's about time for spring cleaning! The end of the school year means that I am now able to focus on a few things that I might have let slip... just a little. It's time to restock all of my favorite natural cleaners and the best part.. it's easy and cheap. I make them myself in less than fifteen minutes for all of them.
Today, I want to share with you a few natural counter spray recipes that rock. You can combine different scents of oils for different effects aromatically. Using a disinfectant oil with a deodorizing oil, you can cut the grease, clean the glass and polish the wood. I'm even making my own toilet spray to hide the, well, poopy smell.
What? Of course not! That spray is not for me! Ladies simply don't poop. It's for my boys and my guests... yeah... that's it.
Time to reduce the dust, grime and toxins in my house! Reducing toxins helps keep the air clear of respiratory irritants that can cause us to get sick, disrupt our hormones, cause headaches and increase rashes and other inflammatory responses.
Kitchen Counter Spray:
1part water to 1 part vinegar
15 drops on guard or another disinfecting oil
Combine all ingredients in an amber spray bottle. Shake well, spray counters, cutting boards, microwave, refrigerator, garbage cans and any surface that stinks.
4TB white vinegar
4TB rubbing alcohol
3 tsp. cornstarch
1.5 c. water
5 drops lemon 5 drops lime.
Shake all the ingredients together in your bottle, spray, wipe well with a rag. Shake well each time you use it.
1/4 cup olive oil
1/4 cup vinegar
10 drops arborvitae, wild orange or lemon
Shake well with each use and spray on a microfiber cloth then apply to wood.
Disinfectant Essential Oils Deodorizing Oils
On Guard lemon Purify Tea Tree. Purify. peppermint. clary sage. tea tree
lime cinnamon. thyme. peppermint lavender. geranium. eucalyptus
As a woman navigating two chronic pain conditions and the mother of two boys (one with asthma and allergies) I have been incorporating healing practices and natural solutions into our lives for a long time. When we discovered the impact of reducing our toxic load through essential oils, the benefits of 100%pure, therapeutic grade oils and the beauty of no side effect remedies, DoTerra oils became a lifestyle for us. To get the most from our oils, we make cleaners, body washes, treatments for ailments, energetic and emotional rollers and just about anything you can imagine. We are here to help you navigate the overwhelming options and start taking your natural healing path one step at a time. Love, LeeAnn